Old Fashioned Beef Jerky vs Mesquite Smoked Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Beef Jerky
Mesquite Smoked Turkey Breast
The Verdict: Which is Better?
When placing Old Fashioned Beef Jerky and Mesquite Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Beef Jerky is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Old Fashioned Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Mesquite Smoked Turkey Breast contains 1.96g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Old Fashioned Beef Jerky or Mesquite Smoked Turkey Breast?
Old Fashioned Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Old Fashioned Beef Jerky vegan?
No, Old Fashioned Beef Jerky is not certified vegan.
What is the calorie difference between Old Fashioned Beef Jerky and Mesquite Smoked Turkey Breast?
There is a difference of 98 calories per 100g between the two products.
