Head-to-Head Analysis

OLD FASHIONED BEEF JERKY vs Crunchy Chickpeas - Chipotle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of OLD FASHIONED BEEF JERKY

OLD FASHIONED BEEF JERKY

Not Vegan
VS
Top Pick
Package of Crunchy Chickpeas - Chipotle

Crunchy Chickpeas - Chipotle

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
433 kcal
17.9g
Sugars
6.7g
0g
Fat
13.3g
39.3g
Protein
20g
5.4g
Salt
1.5g

The Verdict: Which is Better?

When placing OLD FASHIONED BEEF JERKY and Crunchy Chickpeas - Chipotle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, OLD FASHIONED BEEF JERKY is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. OLD FASHIONED BEEF JERKY contains significantly more sugar (17.9g) compared to the milder Crunchy Chickpeas - Chipotle (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Chickpeas - Chipotle is undeniably the healthier pick.

Looking to build muscle? OLD FASHIONED BEEF JERKY offers a protein boost with 39.3g per 100g, outperforming Crunchy Chickpeas - Chipotle in this category.

Frequently Asked Questions

Which is healthier: OLD FASHIONED BEEF JERKY or Crunchy Chickpeas - Chipotle?

It depends on your goals. OLD FASHIONED BEEF JERKY has 250 calories, while Crunchy Chickpeas - Chipotle has 433 calories. Check the detailed table above for sugar and fat content.

Is OLD FASHIONED BEEF JERKY vegan?

No, OLD FASHIONED BEEF JERKY is not certified vegan.

What is the calorie difference between OLD FASHIONED BEEF JERKY and Crunchy Chickpeas - Chipotle?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.