Head-to-Head Analysis

OLD FASHIONED BEEF JERKY vs Salt & pepper pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of OLD FASHIONED BEEF JERKY

OLD FASHIONED BEEF JERKY

Not Vegan
VS
Top Pick
Package of Salt & pepper pistachios

Salt & pepper pistachios

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571 kcal
17.9g
Sugars
7.1g
0g
Fat
46.4g
39.3g
Protein
21.4g
5.4g
Salt
2.1g

The Verdict: Which is Better?

When placing OLD FASHIONED BEEF JERKY and Salt & pepper pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, OLD FASHIONED BEEF JERKY is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. OLD FASHIONED BEEF JERKY contains significantly more sugar (17.9g) compared to the milder Salt & pepper pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & pepper pistachios is undeniably the healthier pick.

Looking to build muscle? OLD FASHIONED BEEF JERKY offers a protein boost with 39.3g per 100g, outperforming Salt & pepper pistachios in this category.

Frequently Asked Questions

Which is healthier: OLD FASHIONED BEEF JERKY or Salt & pepper pistachios?

It depends on your goals. OLD FASHIONED BEEF JERKY has 250 calories, while Salt & pepper pistachios has 571 calories. Check the detailed table above for sugar and fat content.

Is OLD FASHIONED BEEF JERKY vegan?

No, OLD FASHIONED BEEF JERKY is not certified vegan.

What is the calorie difference between OLD FASHIONED BEEF JERKY and Salt & pepper pistachios?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.