Head-to-Head Analysis

Old Fashioned Beef Jerky vs Fancy whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Fashioned Beef Jerky

Old Fashioned Beef Jerky

Not Vegan
VS
Package of Fancy whole cashews

Fancy whole cashews

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
607 kcal
0g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
17.9g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Old Fashioned Beef Jerky and Fancy whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old Fashioned Beef Jerky is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old Fashioned Beef Jerky takes the lead with only 0g of sugar per 100g, whereas Fancy whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Old Fashioned Beef Jerky or Fancy whole cashews?

Old Fashioned Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old Fashioned Beef Jerky vegan?

No, Old Fashioned Beef Jerky is not certified vegan.

What is the calorie difference between Old Fashioned Beef Jerky and Fancy whole cashews?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.