Head-to-Head Analysis

Old Fashioned Butter Popcorn vs Keto White Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Fashioned Butter Popcorn

Old Fashioned Butter Popcorn

Not Vegan
VS
Top Pick
Package of Keto White Chocolate Bar

Keto White Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
633.3 kcal
Energy
535.7 kcal
6.7g
Sugars
3.6g
40g
Fat
50g
10g
Protein
7.1g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Old Fashioned Butter Popcorn and Keto White Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Fashioned Butter Popcorn is the more energy-dense option here, packing 98 more calories per 100g than Keto White Chocolate Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Fashioned Butter Popcorn contains significantly more sugar (6.66666666666667g) compared to the milder Keto White Chocolate Bar (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto White Chocolate Bar is undeniably the healthier pick.

Looking to build muscle? Old Fashioned Butter Popcorn offers a protein boost with 10g per 100g, outperforming Keto White Chocolate Bar in this category.

Frequently Asked Questions

Which is healthier: Old Fashioned Butter Popcorn or Keto White Chocolate Bar?

It depends on your goals. Old Fashioned Butter Popcorn has 633.333333333333 calories, while Keto White Chocolate Bar has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Old Fashioned Butter Popcorn vegan?

No, Old Fashioned Butter Popcorn is not certified vegan.

What is the calorie difference between Old Fashioned Butter Popcorn and Keto White Chocolate Bar?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.