Old fashioned candy corn vs Protein Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old fashioned candy corn
Protein Brownie
The Verdict: Which is Better?
When placing Old fashioned candy corn and Protein Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old fashioned candy corn is the more energy-dense option here, packing 21 more calories per 100g than Protein Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old fashioned candy corn contains significantly more sugar (75g) compared to the milder Protein Brownie (9.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old fashioned candy corn or Protein Brownie?
It depends on your goals. Old fashioned candy corn has 375 calories, while Protein Brownie has 354 calories. Check the detailed table above for sugar and fat content.
Is Old fashioned candy corn vegan?
No, Old fashioned candy corn is not certified vegan.
What is the calorie difference between Old fashioned candy corn and Protein Brownie?
There is a difference of 21 calories per 100g between the two products.
