Old Fashioned Coconut Custard Pie vs Feta Cheese Crumbles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Coconut Custard Pie
Feta Cheese Crumbles
The Verdict: Which is Better?
When placing Old Fashioned Coconut Custard Pie and Feta Cheese Crumbles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Coconut Custard Pie is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old Fashioned Coconut Custard Pie contains significantly more sugar (18.4g) compared to the milder Feta Cheese Crumbles (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta Cheese Crumbles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old Fashioned Coconut Custard Pie or Feta Cheese Crumbles?
It depends on your goals. Old Fashioned Coconut Custard Pie has 272 calories, while Feta Cheese Crumbles has 286 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Coconut Custard Pie vegan?
No, Old Fashioned Coconut Custard Pie is not certified vegan.
What is the calorie difference between Old Fashioned Coconut Custard Pie and Feta Cheese Crumbles?
There is a difference of 14 calories per 100g between the two products.
