Head-to-Head Analysis

Old fashioned condensed soup vs Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old fashioned condensed soup

Old fashioned condensed soup

Not Vegan
VS
Top Pick
Package of Chicken

Chicken

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
107 kcal
9.2g
Sugars
3.6g
0.8g
Fat
5.4g
1.7g
Protein
12.5g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Old fashioned condensed soup and Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old fashioned condensed soup is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Old fashioned condensed soup contains significantly more sugar (9.17g) compared to the milder Chicken (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old fashioned condensed soup or Chicken?

It depends on your goals. Old fashioned condensed soup has 100 calories, while Chicken has 107 calories. Check the detailed table above for sugar and fat content.

Is Old fashioned condensed soup vegan?

No, Old fashioned condensed soup is not certified vegan.

What is the calorie difference between Old fashioned condensed soup and Chicken?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.