Head-to-Head Analysis

Old fashioned donut holes vs Parmesan Cheese Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old fashioned donut holes

Old fashioned donut holes

Not Vegan
VS
Top Pick
Package of Parmesan Cheese Crisps

Parmesan Cheese Crisps

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
555.6 kcal
26.8g
Sugars
0g
17.9g
Fat
38.9g
3.6g
Protein
50g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing Old fashioned donut holes and Parmesan Cheese Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old fashioned donut holes is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Old fashioned donut holes contains significantly more sugar (26.8g) compared to the milder Parmesan Cheese Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese Crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old fashioned donut holes or Parmesan Cheese Crisps?

It depends on your goals. Old fashioned donut holes has 393 calories, while Parmesan Cheese Crisps has 555.5556 calories. Check the detailed table above for sugar and fat content.

Is Old fashioned donut holes vegan?

No, Old fashioned donut holes is not certified vegan.

What is the calorie difference between Old fashioned donut holes and Parmesan Cheese Crisps?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.