Old Fashioned Donuts vs Tiny Twists Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Donuts
Tiny Twists Pretzels
The Verdict: Which is Better?
When placing Old Fashioned Donuts and Tiny Twists Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Donuts is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old Fashioned Donuts contains significantly more sugar (40.4g) compared to the milder Tiny Twists Pretzels (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Tiny Twists Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old Fashioned Donuts or Tiny Twists Pretzels?
It depends on your goals. Old Fashioned Donuts has 386 calories, while Tiny Twists Pretzels has 392.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Donuts vegan?
No, Old Fashioned Donuts is not certified vegan.
What is the calorie difference between Old Fashioned Donuts and Tiny Twists Pretzels?
There is a difference of 7 calories per 100g between the two products.
