Head-to-Head Analysis

Old Fashioned Jumbo Kippered Beef Steak vs Energy Bars Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Fashioned Jumbo Kippered Beef Steak

Old Fashioned Jumbo Kippered Beef Steak

Not Vegan
VS
Top Pick
Package of Energy Bars Peanut Butter

Energy Bars Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
17.9g
Sugars
0g
0g
Fat
0g
39.3g
Protein
0g
5.4g
Salt
0g

The Verdict: Which is Better?

When placing Old Fashioned Jumbo Kippered Beef Steak and Energy Bars Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Fashioned Jumbo Kippered Beef Steak is the more energy-dense option here, packing 250 more calories per 100g than Energy Bars Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Fashioned Jumbo Kippered Beef Steak contains significantly more sugar (17.9g) compared to the milder Energy Bars Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy Bars Peanut Butter is undeniably the healthier pick.

Looking to build muscle? Old Fashioned Jumbo Kippered Beef Steak offers a protein boost with 39.3g per 100g, outperforming Energy Bars Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Old Fashioned Jumbo Kippered Beef Steak or Energy Bars Peanut Butter?

It depends on your goals. Old Fashioned Jumbo Kippered Beef Steak has 250 calories, while Energy Bars Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Old Fashioned Jumbo Kippered Beef Steak vegan?

No, Old Fashioned Jumbo Kippered Beef Steak is not certified vegan.

What is the calorie difference between Old Fashioned Jumbo Kippered Beef Steak and Energy Bars Peanut Butter?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.