Head-to-Head Analysis

Old Fashioned Oats vs Peanut Butter Granola Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Fashioned Oats

Old Fashioned Oats

Not Vegan
VS
Package of Peanut Butter Granola Clusters

Peanut Butter Granola Clusters

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
436 kcal
0g
Sugars
20g
6.3g
Fat
18.2g
12.5g
Protein
9.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Old Fashioned Oats and Peanut Butter Granola Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old Fashioned Oats is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old Fashioned Oats takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Granola Clusters contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Old Fashioned Oats offers a protein boost with 12.5g per 100g, outperforming Peanut Butter Granola Clusters in this category.

Frequently Asked Questions

Which is healthier: Old Fashioned Oats or Peanut Butter Granola Clusters?

Old Fashioned Oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old Fashioned Oats vegan?

No, Old Fashioned Oats is not certified vegan.

What is the calorie difference between Old Fashioned Oats and Peanut Butter Granola Clusters?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.