Head-to-Head Analysis

Old Fashioned Oats imp vs Original naan minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Fashioned Oats imp

Old Fashioned Oats imp

Not Vegan
VS
Package of Original naan minis

Original naan minis

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
300 kcal
0g
Sugars
6g
6.3g
Fat
7g
12.5g
Protein
10g
0g
Salt
1g

The Verdict: Which is Better?

When placing Old Fashioned Oats imp and Original naan minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Fashioned Oats imp is the more energy-dense option here, packing 75 more calories per 100g than Original naan minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Old Fashioned Oats imp takes the lead with only 0g of sugar per 100g, whereas Original naan minis contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Old Fashioned Oats imp offers a protein boost with 12.5g per 100g, outperforming Original naan minis in this category.

Frequently Asked Questions

Which is healthier: Old Fashioned Oats imp or Original naan minis?

It depends on your goals. Old Fashioned Oats imp has 375 calories, while Original naan minis has 300 calories. Check the detailed table above for sugar and fat content.

Is Old Fashioned Oats imp vegan?

No, Old Fashioned Oats imp is not certified vegan.

What is the calorie difference between Old Fashioned Oats imp and Original naan minis?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.