Head-to-Head Analysis

Old Fashioned Oats imp vs Pro-keto trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Fashioned Oats imp

Old Fashioned Oats imp

Not Vegan
VS
Package of Pro-keto trail mix

Pro-keto trail mix

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
562.5 kcal
0g
Sugars
12.5g
6.3g
Fat
46.9g
12.5g
Protein
21.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Old Fashioned Oats imp and Pro-keto trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old Fashioned Oats imp is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old Fashioned Oats imp takes the lead with only 0g of sugar per 100g, whereas Pro-keto trail mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Old Fashioned Oats imp or Pro-keto trail mix?

Old Fashioned Oats imp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old Fashioned Oats imp vegan?

No, Old Fashioned Oats imp is not certified vegan.

What is the calorie difference between Old Fashioned Oats imp and Pro-keto trail mix?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.