Old Fashioned Oats imp vs Steamfresh frozen rotini & vegetables with roasted garlic sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Oats imp
Steamfresh frozen rotini & vegetables with roasted garlic sauce
The Verdict: Which is Better?
When placing Old Fashioned Oats imp and Steamfresh frozen rotini & vegetables with roasted garlic sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old Fashioned Oats imp is the more energy-dense option here, packing 279 more calories per 100g than Steamfresh frozen rotini & vegetables with roasted garlic sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Old Fashioned Oats imp takes the lead with only 0g of sugar per 100g, whereas Steamfresh frozen rotini & vegetables with roasted garlic sauce contains 2.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Old Fashioned Oats imp offers a protein boost with 12.5g per 100g, outperforming Steamfresh frozen rotini & vegetables with roasted garlic sauce in this category.
Frequently Asked Questions
Which is healthier: Old Fashioned Oats imp or Steamfresh frozen rotini & vegetables with roasted garlic sauce?
It depends on your goals. Old Fashioned Oats imp has 375 calories, while Steamfresh frozen rotini & vegetables with roasted garlic sauce has 96.2 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Oats imp vegan?
No, Old Fashioned Oats imp is not certified vegan.
What is the calorie difference between Old Fashioned Oats imp and Steamfresh frozen rotini & vegetables with roasted garlic sauce?
There is a difference of 279 calories per 100g between the two products.
