Head-to-Head Analysis

OLD FASHIONED ROLLED OATS vs All-In-One Ramen - Nouilles Japonnaises

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of OLD FASHIONED ROLLED OATS

OLD FASHIONED ROLLED OATS

Not Vegan
VS
Package of All-In-One Ramen - Nouilles Japonnaises

All-In-One Ramen - Nouilles Japonnaises

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
468 kcal
0g
Sugars
2.4g
6g
Fat
21.6g
23.8g
Protein
10.6g
0.5g
Salt
5.6g

The Verdict: Which is Better?

When placing OLD FASHIONED ROLLED OATS and All-In-One Ramen - Nouilles Japonnaises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, OLD FASHIONED ROLLED OATS is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, OLD FASHIONED ROLLED OATS takes the lead with only 0g of sugar per 100g, whereas All-In-One Ramen - Nouilles Japonnaises contains 2.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? OLD FASHIONED ROLLED OATS offers a protein boost with 23.8g per 100g, outperforming All-In-One Ramen - Nouilles Japonnaises in this category.

Frequently Asked Questions

Which is healthier: OLD FASHIONED ROLLED OATS or All-In-One Ramen - Nouilles Japonnaises?

OLD FASHIONED ROLLED OATS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is OLD FASHIONED ROLLED OATS vegan?

No, OLD FASHIONED ROLLED OATS is not certified vegan.

What is the calorie difference between OLD FASHIONED ROLLED OATS and All-In-One Ramen - Nouilles Japonnaises?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.