Head-to-Head Analysis

Old Fashioned Smooth Peanut Butter vs Pistachios - Roasted and Salted (no shells)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Fashioned Smooth Peanut Butter

Old Fashioned Smooth Peanut Butter

Not Vegan
VS
Package of Pistachios - Roasted and Salted (no shells)

Pistachios - Roasted and Salted (no shells)

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
571.4 kcal
6.3g
Sugars
7.1g
50g
Fat
46.4g
25g
Protein
21.4g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Old Fashioned Smooth Peanut Butter and Pistachios - Roasted and Salted (no shells) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Fashioned Smooth Peanut Butter is the more energy-dense option here, packing 23 more calories per 100g than Pistachios - Roasted and Salted (no shells). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Old Fashioned Smooth Peanut Butter offers a protein boost with 25g per 100g, outperforming Pistachios - Roasted and Salted (no shells) in this category.

Frequently Asked Questions

Which is healthier: Old Fashioned Smooth Peanut Butter or Pistachios - Roasted and Salted (no shells)?

It depends on your goals. Old Fashioned Smooth Peanut Butter has 594 calories, while Pistachios - Roasted and Salted (no shells) has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Old Fashioned Smooth Peanut Butter vegan?

No, Old Fashioned Smooth Peanut Butter is not certified vegan.

What is the calorie difference between Old Fashioned Smooth Peanut Butter and Pistachios - Roasted and Salted (no shells)?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.