Old Fashioned Smooth Peanut Butter vs Whole wheat tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Smooth Peanut Butter
Whole wheat tortillas
The Verdict: Which is Better?
When placing Old Fashioned Smooth Peanut Butter and Whole wheat tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old Fashioned Smooth Peanut Butter is the more energy-dense option here, packing 350 more calories per 100g than Whole wheat tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old Fashioned Smooth Peanut Butter contains significantly more sugar (6.25g) compared to the milder Whole wheat tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole wheat tortillas is undeniably the healthier pick.
Looking to build muscle? Old Fashioned Smooth Peanut Butter offers a protein boost with 25g per 100g, outperforming Whole wheat tortillas in this category.
Frequently Asked Questions
Which is healthier: Old Fashioned Smooth Peanut Butter or Whole wheat tortillas?
It depends on your goals. Old Fashioned Smooth Peanut Butter has 594 calories, while Whole wheat tortillas has 244.4444 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Smooth Peanut Butter vegan?
No, Old Fashioned Smooth Peanut Butter is not certified vegan.
What is the calorie difference between Old Fashioned Smooth Peanut Butter and Whole wheat tortillas?
There is a difference of 350 calories per 100g between the two products.
