Head-to-Head Analysis

Old fashioned sweet bread & butter spears vs Classic caraway

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old fashioned sweet bread & butter spears

Old fashioned sweet bread & butter spears

Not Vegan
VS
Top Pick
Package of Classic caraway

Classic caraway

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
35.7 kcal
21.4g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
1.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Old fashioned sweet bread & butter spears and Classic caraway side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old fashioned sweet bread & butter spears is the more energy-dense option here, packing 54 more calories per 100g than Classic caraway. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old fashioned sweet bread & butter spears contains significantly more sugar (21.428571428571g) compared to the milder Classic caraway (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic caraway is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old fashioned sweet bread & butter spears or Classic caraway?

It depends on your goals. Old fashioned sweet bread & butter spears has 89.285714285714 calories, while Classic caraway has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Old fashioned sweet bread & butter spears vegan?

No, Old fashioned sweet bread & butter spears is not certified vegan.

What is the calorie difference between Old fashioned sweet bread & butter spears and Classic caraway?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.