Head-to-Head Analysis

Old Fashioned Syrup vs Premium Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old Fashioned Syrup

Old Fashioned Syrup

Not Vegan
VS
Top Pick
Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
Nutritional Facts (per 100g)
644 kcal
Energy
216 kcal
88.9g
Sugars
23.7g
0g
Fat
10.3g
0g
Protein
3.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Old Fashioned Syrup and Premium Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old Fashioned Syrup is the more energy-dense option here, packing 428 more calories per 100g than Premium Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old Fashioned Syrup contains significantly more sugar (88.9g) compared to the milder Premium Ice Cream (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Ice Cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old Fashioned Syrup or Premium Ice Cream?

It depends on your goals. Old Fashioned Syrup has 644 calories, while Premium Ice Cream has 216 calories. Check the detailed table above for sugar and fat content.

Is Old Fashioned Syrup vegan?

No, Old Fashioned Syrup is not certified vegan.

What is the calorie difference between Old Fashioned Syrup and Premium Ice Cream?

There is a difference of 428 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.