Head-to-Head Analysis

Old fashioned vanilla vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old fashioned vanilla

Old fashioned vanilla

Not Vegan
VS
Top Pick
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
224.7 kcal
Energy
150 kcal
20.2g
Sugars
3g
13.5g
Fat
12g
2.2g
Protein
4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Old fashioned vanilla and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old fashioned vanilla is the more energy-dense option here, packing 75 more calories per 100g than Southwest Chopped Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old fashioned vanilla contains significantly more sugar (20.224719101124g) compared to the milder Southwest Chopped Kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Chopped Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old fashioned vanilla or Southwest Chopped Kit?

It depends on your goals. Old fashioned vanilla has 224.7191011236 calories, while Southwest Chopped Kit has 150 calories. Check the detailed table above for sugar and fat content.

Is Old fashioned vanilla vegan?

No, Old fashioned vanilla is not certified vegan.

What is the calorie difference between Old fashioned vanilla and Southwest Chopped Kit?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.