Old fashioned vanilla ice cream vs Harmless harvest stawbery vegan per website
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old fashioned vanilla ice cream
Harmless harvest stawbery vegan per website
The Verdict: Which is Better?
When placing Old fashioned vanilla ice cream and **Harmless harvest stawbery vegan per website** side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old fashioned vanilla ice cream is the more energy-dense option here, packing 139 more calories per 100g than Harmless harvest stawbery vegan per website. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old fashioned vanilla ice cream contains significantly more sugar (19.72g) compared to the milder **Harmless harvest stawbery vegan per website** (7.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Harmless harvest stawbery vegan per website is undeniably the healthier pick.
Looking to build muscle? Old fashioned vanilla ice cream offers a protein boost with 2.82g per 100g, outperforming Harmless harvest stawbery vegan per website in this category.
Frequently Asked Questions
Which is healthier: Old fashioned vanilla ice cream or Harmless harvest stawbery vegan per website?
It depends on your goals. Old fashioned vanilla ice cream has 211.27 calories, while Harmless harvest stawbery vegan per website has 72 calories. Check the detailed table above for sugar and fat content.
Is Old fashioned vanilla ice cream vegan?
No, Old fashioned vanilla ice cream is not certified vegan.
What is the calorie difference between Old fashioned vanilla ice cream and Harmless harvest stawbery vegan per website?
There is a difference of 139 calories per 100g between the two products.
