Old fashioned vanilla ice cream vs mint chocolate chip ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old fashioned vanilla ice cream
mint chocolate chip ice cream
The Verdict: Which is Better?
When placing Old fashioned vanilla ice cream and mint chocolate chip ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old fashioned vanilla ice cream is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Old fashioned vanilla ice cream takes the lead with only 19.72g of sugar per 100g, whereas mint chocolate chip ice cream contains 21.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Old fashioned vanilla ice cream or mint chocolate chip ice cream?
Old fashioned vanilla ice cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Old fashioned vanilla ice cream vegan?
No, Old fashioned vanilla ice cream is not certified vegan.
What is the calorie difference between Old fashioned vanilla ice cream and mint chocolate chip ice cream?
There is a difference of 16 calories per 100g between the two products.
