Head-to-Head Analysis

Old Fashioned Whole Grain Oats vs Midnight coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old Fashioned Whole Grain Oats

Old Fashioned Whole Grain Oats

Not Vegan
VS
Package of Midnight coconut

Midnight coconut

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
571.4 kcal
0g
Sugars
0g
6.3g
Fat
60.7g
12.5g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Old Fashioned Whole Grain Oats and Midnight coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old Fashioned Whole Grain Oats is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Old Fashioned Whole Grain Oats or Midnight coconut?

It depends on your goals. Old Fashioned Whole Grain Oats has 375 calories, while Midnight coconut has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Old Fashioned Whole Grain Oats vegan?

No, Old Fashioned Whole Grain Oats is not certified vegan.

What is the calorie difference between Old Fashioned Whole Grain Oats and Midnight coconut?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.