Old London, Classic Melba Toast vs Wheat bite size crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old London, Classic Melba Toast
Wheat bite size crackers
The Verdict: Which is Better?
When placing Old London, Classic Melba Toast and Wheat bite size crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old London, Classic Melba Toast is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Old London, Classic Melba Toast takes the lead with only 0g of sugar per 100g, whereas Wheat bite size crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Old London, Classic Melba Toast offers a protein boost with 11.76g per 100g, outperforming Wheat bite size crackers in this category.
Frequently Asked Questions
Which is healthier: Old London, Classic Melba Toast or Wheat bite size crackers?
Old London, Classic Melba Toast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Old London, Classic Melba Toast vegan?
No, Old London, Classic Melba Toast is not certified vegan.
What is the calorie difference between Old London, Classic Melba Toast and Wheat bite size crackers?
There is a difference of 47 calories per 100g between the two products.
