Old School Smooth Peanut Butter vs Garden Veggie Straws-Zesty Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old School Smooth Peanut Butter
Garden Veggie Straws-Zesty Ranch
The Verdict: Which is Better?
When placing Old School Smooth Peanut Butter and Garden Veggie Straws-Zesty Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old School Smooth Peanut Butter is the more energy-dense option here, packing 112 more calories per 100g than Garden Veggie Straws-Zesty Ranch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old School Smooth Peanut Butter contains significantly more sugar (6.25g) compared to the milder Garden Veggie Straws-Zesty Ranch (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws-Zesty Ranch is undeniably the healthier pick.
Looking to build muscle? Old School Smooth Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Garden Veggie Straws-Zesty Ranch in this category.
Frequently Asked Questions
Which is healthier: Old School Smooth Peanut Butter or Garden Veggie Straws-Zesty Ranch?
It depends on your goals. Old School Smooth Peanut Butter has 112 calories, while Garden Veggie Straws-Zesty Ranch has 0 calories. Check the detailed table above for sugar and fat content.
Is Old School Smooth Peanut Butter vegan?
No, Old School Smooth Peanut Butter is not certified vegan.
What is the calorie difference between Old School Smooth Peanut Butter and Garden Veggie Straws-Zesty Ranch?
There is a difference of 112 calories per 100g between the two products.
