Old School Smooth Peanut Butter vs Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old School Smooth Peanut Butter
Marshmallows
The Verdict: Which is Better?
When placing Old School Smooth Peanut Butter and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old School Smooth Peanut Butter is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old School Smooth Peanut Butter contains significantly more sugar (6.25g) compared to the milder Marshmallows (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Marshmallows is undeniably the healthier pick.
Looking to build muscle? Old School Smooth Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Old School Smooth Peanut Butter or Marshmallows?
It depends on your goals. Old School Smooth Peanut Butter has 112 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.
Is Old School Smooth Peanut Butter vegan?
No, Old School Smooth Peanut Butter is not certified vegan.
What is the calorie difference between Old School Smooth Peanut Butter and Marshmallows?
There is a difference of 209 calories per 100g between the two products.
