Head-to-Head Analysis

Old School Vanilla Ice Cream Sandwich vs Mandarinen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old School Vanilla Ice Cream Sandwich

Old School Vanilla Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Mandarinen

Mandarinen

Not Vegan
Nutritional Facts (per 100g)
257.6 kcal
Energy
63 kcal
21.5g
Sugars
13.5g
10.6g
Fat
0g
4.6g
Protein
0.8g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Old School Vanilla Ice Cream Sandwich and Mandarinen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old School Vanilla Ice Cream Sandwich is the more energy-dense option here, packing 195 more calories per 100g than Mandarinen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old School Vanilla Ice Cream Sandwich contains significantly more sugar (21.54g) compared to the milder Mandarinen (13.49g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarinen is undeniably the healthier pick.

Looking to build muscle? Old School Vanilla Ice Cream Sandwich offers a protein boost with 4.55g per 100g, outperforming Mandarinen in this category.

Frequently Asked Questions

Which is healthier: Old School Vanilla Ice Cream Sandwich or Mandarinen?

It depends on your goals. Old School Vanilla Ice Cream Sandwich has 257.58 calories, while Mandarinen has 63 calories. Check the detailed table above for sugar and fat content.

Is Old School Vanilla Ice Cream Sandwich vegan?

No, Old School Vanilla Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Old School Vanilla Ice Cream Sandwich and Mandarinen?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.