Old World Cheddar vs Shredded Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Old World Cheddar

Shredded Parmesan
The Verdict: Which is Better?
When placing Old World Cheddar and Shredded Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old World Cheddar is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Old World Cheddar or Shredded Parmesan?
It depends on your goals. Old World Cheddar has 392.85714285714 calories, while Shredded Parmesan has 400 calories. Check the detailed table above for sugar and fat content.
Is Old World Cheddar vegan?
No, Old World Cheddar is not certified vegan.
What is the calorie difference between Old World Cheddar and Shredded Parmesan?
There is a difference of 7 calories per 100g between the two products.




