Head-to-Head Analysis

Old World Hard Salami Deli Sliced vs Freshmints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old World Hard Salami Deli Sliced

Old World Hard Salami Deli Sliced

Not Vegan
VS
Top Pick
Package of Freshmints

Freshmints

Not Vegan
Nutritional Facts (per 100g)
51 kcal
Energy
0 kcal
0g
Sugars
0g
128g
Fat
0g
76.5g
Protein
0g
15.3g
Salt
0g

The Verdict: Which is Better?

When placing Old World Hard Salami Deli Sliced and Freshmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old World Hard Salami Deli Sliced is the more energy-dense option here, packing 51 more calories per 100g than Freshmints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Old World Hard Salami Deli Sliced offers a protein boost with 76.5g per 100g, outperforming Freshmints in this category.

Frequently Asked Questions

Which is healthier: Old World Hard Salami Deli Sliced or Freshmints?

It depends on your goals. Old World Hard Salami Deli Sliced has 51 calories, while Freshmints has 0 calories. Check the detailed table above for sugar and fat content.

Is Old World Hard Salami Deli Sliced vegan?

No, Old World Hard Salami Deli Sliced is not certified vegan.

What is the calorie difference between Old World Hard Salami Deli Sliced and Freshmints?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.