Old World Hard Salami Deli Sliced vs Roasted & Unsalted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old World Hard Salami Deli Sliced
Roasted & Unsalted Peanuts
The Verdict: Which is Better?
When placing Old World Hard Salami Deli Sliced and Roasted & Unsalted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old World Hard Salami Deli Sliced is the clear winner. With 549 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Old World Hard Salami Deli Sliced takes the lead with only 0g of sugar per 100g, whereas Roasted & Unsalted Peanuts contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Old World Hard Salami Deli Sliced offers a protein boost with 76.5g per 100g, outperforming Roasted & Unsalted Peanuts in this category.
Frequently Asked Questions
Which is healthier: Old World Hard Salami Deli Sliced or Roasted & Unsalted Peanuts?
Old World Hard Salami Deli Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Old World Hard Salami Deli Sliced vegan?
No, Old World Hard Salami Deli Sliced is not certified vegan.
What is the calorie difference between Old World Hard Salami Deli Sliced and Roasted & Unsalted Peanuts?
There is a difference of 549 calories per 100g between the two products.
