Head-to-Head Analysis

Old World Hard Salami Deli Sliced vs Sweet Relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old World Hard Salami Deli Sliced

Old World Hard Salami Deli Sliced

Not Vegan
VS
Package of Sweet Relish

Sweet Relish

Not Vegan
Nutritional Facts (per 100g)
51 kcal
Energy
133 kcal
0g
Sugars
26.7g
128g
Fat
0g
76.5g
Protein
0g
15.3g
Salt
2g

The Verdict: Which is Better?

When placing Old World Hard Salami Deli Sliced and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old World Hard Salami Deli Sliced is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old World Hard Salami Deli Sliced takes the lead with only 0g of sugar per 100g, whereas Sweet Relish contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Old World Hard Salami Deli Sliced offers a protein boost with 76.5g per 100g, outperforming Sweet Relish in this category.

Frequently Asked Questions

Which is healthier: Old World Hard Salami Deli Sliced or Sweet Relish?

Old World Hard Salami Deli Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old World Hard Salami Deli Sliced vegan?

No, Old World Hard Salami Deli Sliced is not certified vegan.

What is the calorie difference between Old World Hard Salami Deli Sliced and Sweet Relish?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.