Head-to-Head Analysis

Old World Hard Salami Deli Sliced vs The Original Salty Sweet Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old World Hard Salami Deli Sliced

Old World Hard Salami Deli Sliced

Not Vegan
VS
Package of The Original Salty Sweet Mixed Nuts

The Original Salty Sweet Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
51 kcal
Energy
545 kcal
0g
Sugars
24.2g
128g
Fat
42.4g
76.5g
Protein
15.2g
15.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Old World Hard Salami Deli Sliced and The Original Salty Sweet Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old World Hard Salami Deli Sliced is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old World Hard Salami Deli Sliced takes the lead with only 0g of sugar per 100g, whereas The Original Salty Sweet Mixed Nuts contains 24.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Old World Hard Salami Deli Sliced offers a protein boost with 76.5g per 100g, outperforming The Original Salty Sweet Mixed Nuts in this category.

Frequently Asked Questions

Which is healthier: Old World Hard Salami Deli Sliced or The Original Salty Sweet Mixed Nuts?

Old World Hard Salami Deli Sliced appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old World Hard Salami Deli Sliced vegan?

No, Old World Hard Salami Deli Sliced is not certified vegan.

What is the calorie difference between Old World Hard Salami Deli Sliced and The Original Salty Sweet Mixed Nuts?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.