Head-to-Head Analysis

Old World Pepperoni vs Hard Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old World Pepperoni

Old World Pepperoni

Not Vegan
VS
Top Pick
Package of Hard Salami

Hard Salami

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
3.6g
Sugars
3.6g
42.9g
Fat
35.7g
17.9g
Protein
17.9g
4.8g
Salt
3.8g

The Verdict: Which is Better?

When placing Old World Pepperoni and Hard Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old World Pepperoni is the more energy-dense option here, packing 35 more calories per 100g than Hard Salami. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Old World Pepperoni or Hard Salami?

It depends on your goals. Old World Pepperoni has 464 calories, while Hard Salami has 429 calories. Check the detailed table above for sugar and fat content.

Is Old World Pepperoni vegan?

No, Old World Pepperoni is not certified vegan.

What is the calorie difference between Old World Pepperoni and Hard Salami?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.