Head-to-Head Analysis

Old World Style Traditional Sauce vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old World Style Traditional Sauce

Old World Style Traditional Sauce

Not Vegan
VS
Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
391 kcal
5.6g
Sugars
0g
1.2g
Fat
30.4g
1.6g
Protein
26.1g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Old World Style Traditional Sauce and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old World Style Traditional Sauce is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Old World Style Traditional Sauce contains significantly more sugar (5.6g) compared to the milder Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old World Style Traditional Sauce or Swiss Cheese?

It depends on your goals. Old World Style Traditional Sauce has 56 calories, while Swiss Cheese has 391 calories. Check the detailed table above for sugar and fat content.

Is Old World Style Traditional Sauce vegan?

No, Old World Style Traditional Sauce is not certified vegan.

What is the calorie difference between Old World Style Traditional Sauce and Swiss Cheese?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.