Head-to-Head Analysis

Olde venice italian vs Dried cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olde venice italian

Olde venice italian

Not Vegan
VS
Package of Dried cranberries

Dried cranberries

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
334 kcal
3.3g
Sugars
73g
43.3g
Fat
0g
0g
Protein
0g
3.5g
Salt
0g

The Verdict: Which is Better?

When placing Olde venice italian and Dried cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olde venice italian is the more energy-dense option here, packing 66 more calories per 100g than Dried cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olde venice italian takes the lead with only 3.3333333333333g of sugar per 100g, whereas Dried cranberries contains 72.95g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olde venice italian or Dried cranberries?

It depends on your goals. Olde venice italian has 400 calories, while Dried cranberries has 334 calories. Check the detailed table above for sugar and fat content.

Is Olde venice italian vegan?

No, Olde venice italian is not certified vegan.

What is the calorie difference between Olde venice italian and Dried cranberries?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.