Olive and Herb Mixed Nuts vs Lightly Salted Original Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olive and Herb Mixed Nuts
Lightly Salted Original Potato Chips
The Verdict: Which is Better?
When placing Olive and Herb Mixed Nuts and Lightly Salted Original Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Olive and Herb Mixed Nuts is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Olive and Herb Mixed Nuts contains significantly more sugar (10g) compared to the milder Lightly Salted Original Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Original Potato Chips is undeniably the healthier pick.
Looking to build muscle? Olive and Herb Mixed Nuts offers a protein boost with 16.7g per 100g, outperforming Lightly Salted Original Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Olive and Herb Mixed Nuts or Lightly Salted Original Potato Chips?
It depends on your goals. Olive and Herb Mixed Nuts has 567 calories, while Lightly Salted Original Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Olive and Herb Mixed Nuts vegan?
No, Olive and Herb Mixed Nuts is not certified vegan.
What is the calorie difference between Olive and Herb Mixed Nuts and Lightly Salted Original Potato Chips?
There is a difference of 4 calories per 100g between the two products.
