Head-to-Head Analysis

Olive and Herb Mixed Nuts vs Peanut Satay Thai Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive and Herb Mixed Nuts

Olive and Herb Mixed Nuts

Not Vegan
VS
Package of Peanut Satay Thai Noodles

Peanut Satay Thai Noodles

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
520 kcal
10g
Sugars
13g
46.7g
Fat
14g
16.7g
Protein
15g
1g
Salt
1.7g

The Verdict: Which is Better?

When placing Olive and Herb Mixed Nuts and Peanut Satay Thai Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive and Herb Mixed Nuts is the more energy-dense option here, packing 47 more calories per 100g than Peanut Satay Thai Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive and Herb Mixed Nuts takes the lead with only 10g of sugar per 100g, whereas Peanut Satay Thai Noodles contains 13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive and Herb Mixed Nuts or Peanut Satay Thai Noodles?

It depends on your goals. Olive and Herb Mixed Nuts has 567 calories, while Peanut Satay Thai Noodles has 520 calories. Check the detailed table above for sugar and fat content.

Is Olive and Herb Mixed Nuts vegan?

No, Olive and Herb Mixed Nuts is not certified vegan.

What is the calorie difference between Olive and Herb Mixed Nuts and Peanut Satay Thai Noodles?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.