Head-to-Head Analysis

Olive & Herbs Mixed Nuts vs HOT DOG BUNS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive & Herbs Mixed Nuts

Olive & Herbs Mixed Nuts

Not Vegan
VS
Top Pick
Package of HOT DOG BUNS

HOT DOG BUNS

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
279.1 kcal
6.7g
Sugars
4.7g
50g
Fat
3.5g
16.7g
Protein
9.3g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Olive & Herbs Mixed Nuts and HOT DOG BUNS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive & Herbs Mixed Nuts is the more energy-dense option here, packing 288 more calories per 100g than HOT DOG BUNS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Olive & Herbs Mixed Nuts contains significantly more sugar (6.6666666666667g) compared to the milder HOT DOG BUNS (4.6511627906977g). If you are monitoring your insulin levels or trying to cut down on sweets, HOT DOG BUNS is undeniably the healthier pick.

Looking to build muscle? Olive & Herbs Mixed Nuts offers a protein boost with 16.666666666667g per 100g, outperforming HOT DOG BUNS in this category.

Frequently Asked Questions

Which is healthier: Olive & Herbs Mixed Nuts or HOT DOG BUNS?

It depends on your goals. Olive & Herbs Mixed Nuts has 566.66666666667 calories, while HOT DOG BUNS has 279.06976744186 calories. Check the detailed table above for sugar and fat content.

Is Olive & Herbs Mixed Nuts vegan?

No, Olive & Herbs Mixed Nuts is not certified vegan.

What is the calorie difference between Olive & Herbs Mixed Nuts and HOT DOG BUNS?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.