Head-to-Head Analysis

Olive & Herbs Mixed Nuts vs Vegan chao slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive & Herbs Mixed Nuts

Olive & Herbs Mixed Nuts

Not Vegan
VS
Top Pick
Package of Vegan chao slices

Vegan chao slices

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
300 kcal
6.7g
Sugars
0g
50g
Fat
22.5g
16.7g
Protein
0g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Olive & Herbs Mixed Nuts and Vegan chao slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive & Herbs Mixed Nuts is the more energy-dense option here, packing 267 more calories per 100g than Vegan chao slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Olive & Herbs Mixed Nuts contains significantly more sugar (6.6666666666667g) compared to the milder Vegan chao slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan chao slices is undeniably the healthier pick.

Looking to build muscle? Olive & Herbs Mixed Nuts offers a protein boost with 16.666666666667g per 100g, outperforming Vegan chao slices in this category.

Frequently Asked Questions

Which is healthier: Olive & Herbs Mixed Nuts or Vegan chao slices?

It depends on your goals. Olive & Herbs Mixed Nuts has 566.66666666667 calories, while Vegan chao slices has 300 calories. Check the detailed table above for sugar and fat content.

Is Olive & Herbs Mixed Nuts vegan?

No, Olive & Herbs Mixed Nuts is not certified vegan.

What is the calorie difference between Olive & Herbs Mixed Nuts and Vegan chao slices?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.