Head-to-Head Analysis

Olive Oil vs SUGAR SNAP PEAS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil

Olive Oil

Not Vegan
VS
Package of SUGAR SNAP PEAS

SUGAR SNAP PEAS

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
41.2 kcal
0g
Sugars
3.5g
93.3g
Fat
0g
0g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Olive Oil and SUGAR SNAP PEAS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil is the more energy-dense option here, packing 759 more calories per 100g than SUGAR SNAP PEAS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive Oil takes the lead with only 0g of sugar per 100g, whereas SUGAR SNAP PEAS contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil or SUGAR SNAP PEAS?

It depends on your goals. Olive Oil has 800 calories, while SUGAR SNAP PEAS has 41.2 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil vegan?

No, Olive Oil is not certified vegan.

What is the calorie difference between Olive Oil and SUGAR SNAP PEAS?

There is a difference of 759 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.