Head-to-Head Analysis

Olive Oil vs Dry Roasted And Salted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Olive Oil

Olive Oil

Not Vegan
VS
Top Pick
Package of Dry Roasted And Salted Edamame

Dry Roasted And Salted Edamame

Not Vegan
Nutritional Facts (per 100g)
5600 kcal
Energy
433 kcal
0g
Sugars
0g
622g
Fat
13.3g
0g
Protein
43.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Olive Oil and Dry Roasted And Salted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil is the more energy-dense option here, packing 5167 more calories per 100g than Dry Roasted And Salted Edamame. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Olive Oil or Dry Roasted And Salted Edamame?

It depends on your goals. Olive Oil has 5600 calories, while Dry Roasted And Salted Edamame has 433 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil vegan?

No, Olive Oil is not certified vegan.

What is the calorie difference between Olive Oil and Dry Roasted And Salted Edamame?

There is a difference of 5167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.