Head-to-Head Analysis

Olive oil vs Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive oil

Olive oil

Not Vegan
VS
Package of Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar

Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
450 kcal
0g
Sugars
10g
93.3g
Fat
35g
0g
Protein
15g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Olive oil and Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive oil is the more energy-dense option here, packing 350 more calories per 100g than Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive oil takes the lead with only 0g of sugar per 100g, whereas Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive oil or Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar?

It depends on your goals. Olive oil has 800 calories, while Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar has 450 calories. Check the detailed table above for sugar and fat content.

Is Olive oil vegan?

No, Olive oil is not certified vegan.

What is the calorie difference between Olive oil and Paprika Nuts & Mesquite Smoked Sea Salt With Almonds & Cashews Bar?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.