Olive Oil vs Wild Rice Lightly Salted Whole Grain Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Olive Oil

Wild Rice Lightly Salted Whole Grain Rice Cakes
The Verdict: Which is Better?
When placing Olive Oil and Wild Rice Lightly Salted Whole Grain Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Olive Oil is the more energy-dense option here, packing 422 more calories per 100g than Wild Rice Lightly Salted Whole Grain Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Olive Oil or Wild Rice Lightly Salted Whole Grain Rice Cakes?
It depends on your goals. Olive Oil has 800 calories, while Wild Rice Lightly Salted Whole Grain Rice Cakes has 378 calories. Check the detailed table above for sugar and fat content.
Is Olive Oil vegan?
No, Olive Oil is not certified vegan.
What is the calorie difference between Olive Oil and Wild Rice Lightly Salted Whole Grain Rice Cakes?
There is a difference of 422 calories per 100g between the two products.




