Head-to-Head Analysis

Olive oil vs Sandwich Thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive oil

Olive oil

Not Vegan
VS
Package of Sandwich Thins

Sandwich Thins

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
263.2 kcal
0g
Sugars
5.3g
93.3g
Fat
3.5g
0g
Protein
10.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Olive oil and Sandwich Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive oil is the more energy-dense option here, packing 537 more calories per 100g than Sandwich Thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive oil takes the lead with only 0g of sugar per 100g, whereas Sandwich Thins contains 5.2631578947368g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive oil or Sandwich Thins?

It depends on your goals. Olive oil has 800 calories, while Sandwich Thins has 263.15789473684 calories. Check the detailed table above for sugar and fat content.

Is Olive oil vegan?

No, Olive oil is not certified vegan.

What is the calorie difference between Olive oil and Sandwich Thins?

There is a difference of 537 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.