Olive Oil and Sea Salt Protein Popcorn vs Fire Roasted Sweet Corn Flavored Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Olive Oil and Sea Salt Protein Popcorn

Fire Roasted Sweet Corn Flavored Popcorn
The Verdict: Which is Better?
When placing Olive Oil and Sea Salt Protein Popcorn and Fire Roasted Sweet Corn Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Olive Oil and Sea Salt Protein Popcorn is the more energy-dense option here, packing 0 more calories per 100g than Fire Roasted Sweet Corn Flavored Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Olive Oil and Sea Salt Protein Popcorn takes the lead with only 0g of sugar per 100g, whereas Fire Roasted Sweet Corn Flavored Popcorn contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Olive Oil and Sea Salt Protein Popcorn offers a protein boost with 23.3g per 100g, outperforming Fire Roasted Sweet Corn Flavored Popcorn in this category.
Frequently Asked Questions
Which is healthier: Olive Oil and Sea Salt Protein Popcorn or Fire Roasted Sweet Corn Flavored Popcorn?
It depends on your goals. Olive Oil and Sea Salt Protein Popcorn has 500 calories, while Fire Roasted Sweet Corn Flavored Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Olive Oil and Sea Salt Protein Popcorn vegan?
No, Olive Oil and Sea Salt Protein Popcorn is not certified vegan.
What is the calorie difference between Olive Oil and Sea Salt Protein Popcorn and Fire Roasted Sweet Corn Flavored Popcorn?
There is a difference of 0 calories per 100g between the two products.




