Olive Oil Cheese Sharp Cheddar vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olive Oil Cheese Sharp Cheddar
Mixed nuts
The Verdict: Which is Better?
When placing Olive Oil Cheese Sharp Cheddar and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Olive Oil Cheese Sharp Cheddar is the clear winner. With 398 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Olive Oil Cheese Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Olive Oil Cheese Sharp Cheddar or Mixed nuts?
Olive Oil Cheese Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Olive Oil Cheese Sharp Cheddar vegan?
No, Olive Oil Cheese Sharp Cheddar is not certified vegan.
What is the calorie difference between Olive Oil Cheese Sharp Cheddar and Mixed nuts?
There is a difference of 398 calories per 100g between the two products.
