Head-to-Head Analysis

Olive Oil Cheese Sharp Cheddar vs Pretzels Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Cheese Sharp Cheddar

Olive Oil Cheese Sharp Cheddar

Not Vegan
VS
Package of Pretzels Sticks

Pretzels Sticks

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
400 kcal
0g
Sugars
3.3g
11.6g
Fat
3.3g
0g
Protein
10g
2.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Olive Oil Cheese Sharp Cheddar and Pretzels Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Oil Cheese Sharp Cheddar is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Olive Oil Cheese Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Pretzels Sticks contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil Cheese Sharp Cheddar or Pretzels Sticks?

Olive Oil Cheese Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive Oil Cheese Sharp Cheddar vegan?

No, Olive Oil Cheese Sharp Cheddar is not certified vegan.

What is the calorie difference between Olive Oil Cheese Sharp Cheddar and Pretzels Sticks?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.