Olive Oil Cheese Sharp Cheddar vs Sweet relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olive Oil Cheese Sharp Cheddar
Sweet relish
The Verdict: Which is Better?
When placing Olive Oil Cheese Sharp Cheddar and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Olive Oil Cheese Sharp Cheddar is the more energy-dense option here, packing 76 more calories per 100g than Sweet relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Olive Oil Cheese Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Olive Oil Cheese Sharp Cheddar or Sweet relish?
It depends on your goals. Olive Oil Cheese Sharp Cheddar has 209 calories, while Sweet relish has 133 calories. Check the detailed table above for sugar and fat content.
Is Olive Oil Cheese Sharp Cheddar vegan?
No, Olive Oil Cheese Sharp Cheddar is not certified vegan.
What is the calorie difference between Olive Oil Cheese Sharp Cheddar and Sweet relish?
There is a difference of 76 calories per 100g between the two products.
