Head-to-Head Analysis

Olive Oil Cheese Smoked Gouda vs Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Cheese Smoked Gouda

Olive Oil Cheese Smoked Gouda

Not Vegan
VS
Package of Taco Shells

Taco Shells

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
481 kcal
0g
Sugars
0g
11.6g
Fat
22.2g
0g
Protein
7.4g
2.2g
Salt
1g

The Verdict: Which is Better?

When placing Olive Oil Cheese Smoked Gouda and Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive Oil Cheese Smoked Gouda is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Olive Oil Cheese Smoked Gouda or Taco Shells?

It depends on your goals. Olive Oil Cheese Smoked Gouda has 209 calories, while Taco Shells has 481 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil Cheese Smoked Gouda vegan?

No, Olive Oil Cheese Smoked Gouda is not certified vegan.

What is the calorie difference between Olive Oil Cheese Smoked Gouda and Taco Shells?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.